• Remember to Remember

    The main reason that people give up on a goal is because they don’t remember it. I recall as a child writing down goals I wanted to accomplish for the upcoming year and sealing them in an envelope to be opened in 1 year. All I did was write down goals on a piece of paper and put them in an envelope. I forgot about the experience a few hours later and re-opened the envelope one year later. Do you think I did well on my goals? Nope, I really hadn’t done much to accomplish the goals I had written down one year earlier. Recently I set a goal to wake up and stay up each morning when my alarm went off. It is especially difficult for me to wake …